Sol Resonance | Lara McKenna

Heal with Lara

Transformation from the Inside Out

It's time to shine from within ....

By connecting to your true essence, or your SOL - that light within you - you can raise your frequency and truly discover your highest expression and all that is available to you.

You have everything available to you when you are ready to receive it. The time for you to be the authority in your own life is right now, in this present moment.

Are you ready to receive your own attention?

Are you able to release old programming and peel back the layers of conditioning that have kept you small and hidden your light until now?

Are you ready to live in resonance with your SOL? To become all that you are and have the confidence to shine bright and live a life of ease?

Are you willing to give yourself the time and space that you might normally give to others so freely?

Are you ready to accept that you are the creator of your own reality?

Are you ready to discover how simple it can be to shine from within?

"Change your beliefs ... change your life!"

The vision of SOL Resonance is for people to connect back into themselves in order to restore their natural balance and harmony. by developing a healthy
mind/body/spirit connection and living from the heart, rather than from the head, people can learn how to live their life their way, to come into resonance with all that they are.

They learn to speak their truth, to shine their light, to be seen and heard and to have the confidence to lead their own life, to live in flow and uncover and share their what they have to offer with the world.

Book a Clarity Call to see how these techniques will work for you!

"I absolutely love Lara's ability to draw on different modalities and use her intuition to guide me through the process! With Lara's help I was able to let go of so many negative feelings, which in itself was amazing but even better was that she was able to help me replace old beliefs with new ones that are now instinctive.

I will be forever grateful to her for helping me find my path and connect with my true self."

Louise Hughes, WA

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Helping to transform lives one belief at a time ....

Belief Coding is a wonderful new modality that works with the subconscious. It uses elements of Psychology, Neuro Linguistic Programming, Cognitive Behavioural Therapy, Emotional Freedom Technique, Meditation, Matrix Re-imprinting, Emotion Coding, Kinesiology and Energy Healing.

Belief Coding®️ is a method that taps into your subconscious to understand where certain thoughts, feelings and beliefs come from. It enables us in a simple and effective way to safely change self limiting beliefs that do not serve us.

Belief Coding®️ changes the limiting belief at a subconscious level directly, this is important because 95% the time we are on autopilot, our subconscious is actually running the consciousness show. Most of our subconscious beliefs were formed in the first 7 years of our life, hence the quote.

“ G I V E M E T H E C H I L D U N T I L H E I S 7 , A N D I W I L L S H O W Y O U T H E M A N ”

Our experiences form our reality, our belief systems, our character, morals, ethics and so much more. This is where our behaviour, attitudes and perceptions come from.

By working with the subconscious, the negative beliefs and trapped emotions that are causing discomfort and contributing to a general feeling of not being at ease with life are released at the root cause.

This then allows space for reprogramming and recoding in beliefs that do serve us in a much more positive way. We can feel safe and empowered to be all that we are by letting go of the beliefs that we have held for so long, that have kept us small and kept us from living the life we want.

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This work gets straight to the core of the issue ...

Without having to relive trauma

Without having to spend years in therapy

Transformation from the inside out!

You are not broken and you do not need fixing!

Yes, you read that right!

.There is nothing to "fix." This is the only F word that is unacceptable in this space of support and transformation.

You have all that you need inside of you, and you have the ability to create anything you desire.

You have all that you need inside of you, and your subconscious can bring you exactly what you need to release and resolve what is causing you pain or discomfort. You have the ability to create anything you desire, nothing needs fixing it simply needs you and your attention.

SOL Resonance is firmly based upon the foundation that You don't need fixing, but rather a remembering of who you really are under all of the layers of protection and stuff; that you've held onto until now.

This is the first step to unlocking your personal power.

Simply by becoming aware that you are not broken and by being prepared to peel back the layers of conditioning and let go of the heavy emotions, energies, beliefs and all of the resistance that has held you back, then you will be free to be all that you really are and move forward like you never have before.

From a gorgeous young client's mum

"He thinks you are a healing person who was sent to help God do his work.

He is way happier, more positive and has had no angry outbursts, or negative thoughts for a month now. He explained how strong his mind is and how he has to keep it energised and positive.

Things have been 100% better though, you are a miracle worker!

He told me after the last session you make him feel all loving, energetic and happy inside. I cannot thank you enough, it is so special to see him flourishing again."

Paula - Mum of a Yr 4 student

"you're a miracle worker!"

Frequently Asked Questions

What is coaching?

Personal or Mindset coaches assist and empower people by offering them tools and techniques to bridge the gap between their current circumstances and success. A personal coach can especially assist clients by addressing psychological or behavioural blindspots, just as a sporting coach can stand outside of an athlete’s game and notice what is missing or what can be changed. Through the coaching relationship, clients are empowered and motivated to make changes and sustain focus on the path to achieving their goals.

Lara prefers use the term ‘guide’ or ‘facilitator’ rather than ‘coach’ as she strongly believes that each person has all that they need within and she believes her role is to simply to guide people to discovering this for themselves.

What is Belief Coding®?

Belief Coding® is a wonderful brand new modality created by Jess Cunningham that has emerged from the UK this year and Lara is the second person in Australia to become accredited in this new modality.

Belief Coding® combines elements of a range of scientific-based psychological, behavioural, energetic, spiritual and emotional modalities in order to allow shifts to happen at the subconscious level.

When the client is ready to change their beliefs, this process brings them to the root cause and changes the unconscious programming into conscious awareness in order to create new beliefs.

This in turn creates new opportunities, experiences and understandings to allow each person to see how easy it is to create their own reality, be their own authority and design the life that they actually wish for themselves.

Why Belief Coding®️ will transform your life.

We all have the answers within our subconscious as to why we are the way we are...good or bad! The way we are ALWAYS stem from our belief systems. Our belief systems create our character and the foundation of who we are. The beauty of knowing this, is also the key to knowing that once we transform our belief systems, we transform our life! By using this process you can transform your life one belief at a time, unpeeling layers of conditioning and unlearning all of the unhelpful programming your subconscious created in order to keep you safe at an earlier point in your life.

How Long Does Belief Coding® Take to Work? How Long Does Belief® Coding Last?

The results can be felt instantly, for example, a phobia or fear can be tested instantly, anxiety over a certain thing will go or shift instantly, but other things may take a few hours, or days or even weeks to notice the difference. You will however notice yourself doing things that you wouldn’t usually do. And reacting to certain situations differently. Depending on how traumatic the event was and what came up in each session will determine how instant the shift will be. As one issue may have secondary gain benefits or another, stronger belief attached to it. This making the said issue slightly trickier to shift. However, it can still be cleared.

How is what you do different to counselling?

Counselling is often past-focused and centred around the reasons for the person’s feelings and behaviours and offers ways to handle a particular issue.

Lara chooses to focus is on working with and alongside her clients in the present moment and empowering them with the understandings of how their reality has been shaped throughout their experience.

Lara assists each person to discover for themselves what it is that has been holding them back and then she guides them through the processes to release the negative emotions and beliefs that have been holding them back from being all that they can be.

As a result, clients are empowered with the understandings and tools to live a life that they design and then become open to the endless possibilities awaiting them that have remained unseen in the shadows.

What are Time Line Therapy ® Techniques?

Time Line Therapy® techniques can powerful change. Time Line Therapy® utilizes a person’s own internal “Time Line” to work with their unconscious mind in a variety of ways; including, healing emotional traumas and eradicating unwanted thoughts, emotions and behaviours. Your “Time Line” is how you unconsciously store your memories or how you unconsciously know the difference between a memory from the past and a projection of the future.

Behavioural change in an individual takes place at an unconscious level. People don’t change consciously. The Time Line Therapy® techniques allow you to work at the unconscious level and release the effects of past negative experiences and change “inappropriate” programming in minutes rather than days, months or years.

What is Hypnotherapy?

Hypnosis describes the process of guiding someone into a deep state of relaxation where the client is not burdened by the conscious mind’s control and therefore the subconscious mind (including memories, beliefs, coping strategies and desires) can be accessed without judgement.

Hypnotherapy is the application of hypnosis to support the overcoming of mental and physical conditions and blockages, through releasing or transforming aspects of the unconscious programming which no longer serve the client.

What is NLP?

Neuro-Linguistic Programming (NLP) deals with neurology, language and habituated embodied patterns and how they interact with one another, with particular attention to the relationships between successful behaviour patterns and the thoughts that underly them.

Engaging various tools and techniques, the practitioner supports the client in re-programming their neurology, language and actions in order to be more empowered and effective in the world.

Discover How These Unique Techniques Can Transform Your Life In As Little As One Session!

The results of this work are FAST! Gone are the days where it took years to 'heal' and 'clear'. Will it work for you? The only way to know is to jump on a quick call to discuss what's going on for you right now and what you're wanting to accomplish.